Vrijen gezond ?

Vrijen is gezond

Dat seks met je partner bevorderlijk is voor je gemoedstoestand wist je al.  Dat seks lekker is wist je ook al, maar wist je dat vrijen ook zeer gezond is voor je lichaam ?

Tot voor kort bestonden  er een heleboel mythes rond seksualiteit zoals “van masturberen krijg je puistjes”.  Nog steeds worden er in sommige landen zoals India dingen verteld zoals dat sperma verliezen slecht is voor het lichaam.  Gelukkig kunnen we deze periode stilletjes aan achter ons laten.  Vrijen is niet slecht, seks is goed voor ons.

Vrijen zorgt voor magische stoffen.

Tijden het vrijen komen er een heleboel stoffen vrij in zowel het lichaam van de vrouw als dat van de man.  De hormonen oxytocine en vasopressine worden in opgewonden toestand in hoog tempo aangemaakt.  Deze hormonen zorgen ervoor dat het vrijende koppel zich verbonden voelen.  Ocytocine zorgt ook voor een rustgevend effect.  Vandaar dat sommige mensen na de seks ook weer snel in slaap vallen.

Vrijen een remedie tegen hoofdpijn ?

Tijdens het vrijen wordt er bij vrouwen het hormoon nordrenaline aangemaakt, dat voor een fijn gevoel zorgt.  Endorfine zorgt er bovendien voor dat de pijndrempel twee keer zo hoog wordt.  Endorfine werkt namelijk pijnstillend en is volgens sommige wetenschappers twee keer zo effectief al een paracetamol tablet. Hoofdpijn kan dus geen excuus meer zijn.

Klaar !

Als we zijn klaargekomen komt de stof prolactine vrij.  Deze zorgt ervoor dat wee geen zin meer hebben in seks.  Gedurende ongeveer één uur blijft de concentratie van deze stof verhoogd.  Gelukkig  komt er ook dopamine vrij, wat voor een belonend gevoel zorgt.  Hierdoor voelen we we ons voldaan na een fijne vrijpartij.

Andere effecten bij het vrijen

Bij heftige seks gaat je hart soms tot wel honderd slagen per minuut extra slaan.  Je bloed stroomt sneller en spoelt hart en bloedvaten goed door.  Door de zaadlozing verliezen mannen kankerverwekkende stoffen waardoor  er een vermindert risico op prostaatkanker ontstaat.  Als kers op de taart verbrand je ongeveer 300 calorieën per vrijpartij.  Vrijen hout ons lichaam dan ook in vorm!

Verstand op nul en genieten.

Een ander fantastisch voordeel bij het vrijen is dat je even alles vergeet.  Als het goed is voel je je zeer verbonden met je partner en komen er allerlei fijne emoties naar boven.  Dit zorgt ervoor dat je even al je zorgen kunt vergeten.  Wanneer je echt opgaat in de seks zal je je minder druk maken over die vervelende collega op het werk of het vele werk dat volgende week klaar moet zijn.  Seks zorgt voor een fijn, verbonden gevoel en heeft een zeer positief effect op ons lichaam.

Keer terug naar vrouwelijk orgasme voor meer informatie.

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